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In an emergency

If you feel like you might attempt suicide, or may have seriously harmed yourself – you need urgent medical advice.

Please:

  • Call 999 for an ambulance

If you can keep yourself safe for a short while, but still need urgent advice, please contact:

  • Nottinghamshire Crisis Sanctuaries
    • Call the team on 0330 822 4100  |  4 pm – 11pm
    • If you’d rather talk to someone in person, then go to the website for details of our drop-in sanctuaries
  • Nottinghamshire Mental Health Helpline
    • Call 0808 196 3779  |  24 hrs a day
  • CALM
    • Suicide Prevention Helpline
    • Call 0800 585858  |  5pm – Midnight
  • Samaritans
    • Call 116 123  |  24 hrs a day
  • Papyrus
    • Hopeline UK – Young person suicide support
    • Call 0800 068 41 41   |  9am – Midnight
  • Shout
    • National Text Crisis Service
    • Text SHOUT to 85258  |  24 hrs a day

NHS & Mental Health

Information and support for mental health on the NHS website.

A-Z of Mental Health

If you want to learn more about a specific mental health issue, you might find it covered in National Mind’s A-Z of mental health.